Fish oil Vs Cod Liver oil Health benifits

Fish oil Vs Cod Liver oil, omega-3 fatty acids, source Vitamin A and Vitamin D in Cod liver oil, Fish oil cure heart disease, fish oil to nourish the brain

Fish oil Vs Cod Liver oil

Fish oil Vs Cod Liver oil

Many of you already know that fish oil is not bowl acids but omega-3 fatty acids, which are essential to the body. Because your body can not create Omega-3 fatty acids yourself. Fish oil is in organic fish species such as mackerel, tuna, seafood, shellfish, shrimp, etc.

      Fish oil for heart disease and stroke.
      The Inuit living in Greenland are among the incidence of heart disease and arthritis, low despite these groups are consuming high amounts of fatty fish. Later on it was discovered that fatty fish consumption is the Inuit it consists of omega 3, which helps reduce the risk of disease, high blood cholesterol and blood pressure.

      Fish Oil to nourish the brain.
      Because DHA (DHA), a component in Fish oil as in the form of omega-3 essential fatty acid nourish the  brain tissue and improves brain memory.

      Fish oil on rheumatoid diseases Grand. (Arthritis).
      EPA (EPA) of Omega 3 (Omega 3) is effective in reducing the inflammation caused by substances cause inflammation in the body. Which are very common in patients with severe rheumatoid disease.

      What is Fish Oil?
      Fish oil is an oil extracted from the flesh of the head, tail and skin of fish, such as salmon Mac Corel tuna or fish oil is also a source of essential fatty acids, polyunsaturated fats called omega-3 (Omega 3) assembly. The EPA (EPA) and DHA (DHA), which is beneficial to the cardiovascular system. Brain and eyes.


  Cod Liver Oil is unlike fish oil, How?
      Cod liver oil is an oil derived from fish liver. As a source of vitamins. Nourish your skin and vitamin D enhances calcium absorption into the bone. If you eat too much size. Potentially toxic accumulation of vitamin A and D, a vitamin that dissolves in the body as fat.

      Fish oil:
            1. Extracted from beef head and tail of the fish.
            2. A source of Omega 3 essential fatty acids.
            3. Reduce the risk of disease, high blood cholesterol.

      Cod liver oil:
            1. Extracted from fish liver.
            2. Cod liver oil is a source of vitamin A and D.
Fish oil Vs Cod Liver oil, omega-3 fatty acids, source Vitamin A and Vitamin D in Cod liver oil, Fish oil cure heart disease, fish oil to nourish the brain