Loss Body Weight - Natural Ayurvedic Home Remedies for weight loss

Lose Body Weight - Natural Ayurvedic Home Remedies for weight loss | body weight loss | Natural remedy for weight loss | home remedy for body weight loss | how to reduce excess body weight | Easy way to loss weight

Loss Body Weight - Natural Ayurvedic Home Remedies

Overweight is a constant complain of almost every one. Not only this is harmful to one self esteem but also health concerns since it causes lot of problems like diabetes and high blood pressure.

Some people tend to eat when they are depressed, angry or in a very relaxed environment. all of these eating leads to gaining extra bounds of body weight also an incorrect life style, improper diet and lack of exercise cause weight gain. People suffering from hypothyroidism have a tendency to put on extra body weight.

Here are some effective weight loss solutions using simple Ayurveda home remedies:

Weight loss Natural Remedy-1:

1. Take one glass of lukewarm water
2. Add one tea spoon of black pepper powder
3. Add 4 table spoon of lemon juice
4. One tea spoon of honey

Mix it well and drink the mixture daily for about three to four months.

Weight loss Natural Remedy-2:

1. Take one glass of hot water
2. Add 4 table spoon of lemon juice
3. One tea spoon of honey

Mix it well and drink the mixture every morning on an empty stomach.


Physical exercise is very important for weight loss, do yoga or go for an early morning walk.

Cabbage is very effective in burning body fat. at least one meal should be substituted with a bowl full of chopped cabbage everyday.

Eat well and take care of yourself...
 Lose Body Weight - Natural Ayurvedic Home Remedies for weight loss | body weight loss | Natural remedy for weight loss | home remedy for body weight loss | how to reduce excess body weight | Easy way to loss weight