SUNSLIGHT lowers CHOLESTEROL

SUNSHINE LOWERS CHOLESTEROL | Lower Cholesterol Naturally With Vitamin D

Cholesterol is a substance that can only be found in meat, poultry, fish, and animal products such as eggs, milk, and cheese. Cholesterol is not found in fruits, vegetables, nuts, grains, etc. Our bodies manufacture cholesterol from fats, oils, sugars, and proteins.

Cholesterol is a member of the steroid family. This family is a group of substances that are similar in their molecular structure, but very different in their effects on the body. It is important to understand that vitamin D and cholesterol are in the steroid family. It was in 1904 that one research scientist discovered that sunlight was able to transform cholesterol to Vitamin D. Human skin has a very rich supply of cholesterol, and this cholesterol keeps moving back and forth between the skin and the blood stream. If it is removed from the skin, then the cholesterol from the blood stream moves into the skin to replace the cholesterol that was lost.

It has been found that not only does sunlight cause a prompt and significant reduction in the amount of cholesterol in the skin, but that it also affects the overall cholesterol metabolism of the whole body. When the skin is exposed to sunlight, cholesterol is destroyed so rapidly and to such a great extent that the total body cholesterol is decreased. A study was done using 30 patients who had hardening of the arteries. Each of these patient's blood cholesterol level was lower after a single sunlight treatment. Other studies with larger numbers of patients show similar results.
sunlight cholesterol and coronary heart disease, Lower Cholesterol Naturally With Vitamin D, Lower LDL Cholesterol